Well I did it. I joined a gym again. I have had both types of experiences with a gym. The first time I joined I was dedicated. I even got what you could call "addicted" to the gym. I would spend hours there and even go twice a day. Then I joined again and I lasted about two weeks and would make up every excuse in the world to stop. Now I have so many reasons NOT to stop. This is my last chance to start a new life for me. FOR ME!
You know as a mother I have been far from perfect. I still make mistakes to this day. I probably will make many more. What I do know is I put every dream I had on hold to raise my children. You know I had big dreams. I was the person who at a very young age was considered extremely intelligent. I was the person who was suppose to "make it". I do not regret being a mother to my children. They are my world. What I do regret is that I failed to see what damage I was doing to myself. I am not JUST talking about the weight. I am talking about emotionally. Now I do not mean that being a stay at home mother caused me to be depressed, it didn't. Have you ever head if you tell someone something long enough that they start to believe it. I did just that. What I told myself, I will save it for another blog but lets just say it lead to a lot of bad behaviors and self destruction. I realize that I not only have to fix the outside. I have to fix the inside as well.
I worked out for the first time last night and about 5 minutes in I was hurting. Are you kidding me? It really puts it into perspective on how bad of shape I am in. I did push through it. I kept going. It may not have been at a fast pace but I was moving. My first work out lasted 52 minutes and consisted of 20 minutes on the elliptical, 22 minutes on the treadmill, 10 minutes back on the elliptical. I feel good about that workout other than facing reality about how BAD I have let my body become. This morning when I woke up lol, wow ouch! I cannot say it is "bad" pain but trust me my body is screaming at me. Despite that screaming I will be going back tonight. I need to.
Good for you!! The first one's always the hardest!! It can only get easier from here! :)
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